Posts by milliealdridge

From my first session I felt so comfortable with Millie.

I was constantly ‘in my head’ and living in the past, with disappointment, sadness and shame. From my first session I felt so comfortable with Millie. Her method of coaching really worked for me, an example being that she taught me to love myself and to ignore negative comments from family and friends. Millie made…

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I am in such a great place right now

Millie Aldridge coaching testimonial

Thank you so much for all of your support. I am in such a great place right now. The tools and knowledge you have passed on to me are priceless! I can’t thank you enough for sharing them with me and supporting me in understanding and using them to grow and love myself. -Selina-

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The world is meaningless until YOU give it a meaning!

‘I stopped explaining myself when I realised people only understand from their own filters.’ The world is meaningless until YOU give it a meaning! 

The truth is, no two people look at the world the same, this means that YOU interpret every experience you have the way you choose to. Therefore no one is every…

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