Millie Aldridge, Mentor

Inspire, support, empower, challenge

As a coach my role is to inspire, support, empower and challenge you. It’s not about me agreeing with your story, its about me helping you write a new story and letting go of what no longer serves you, such as limiting beliefs and behaviors.

My unique tool kit, developed by investing time, money and my own life experience in my process, creates sustainable change.

What makes the work I do different to other professionals in my field is that I dive deep under the surface to clarify what is really going on, help unblock unresolved issues from your past to support you to step forward into your future with clarity, awareness and power to create your reality from a loving place.
Contact me

Working together

THE GROUNDWORK

This choice is for YOU if you have a specific issue that you need support with: something that’s been playing on your mind and you need some extra guidance in a non-judgmental space.
I’ll offer advice on how you can change this situation and together we’ll create an easy and calm solution and I’ll give you the tools you need to stay on track.

THE PROGRAM

  • One session/ month for a minimum of 3 months
  • 1.5 hour sessions
  • $150 investment per month- total $450

THE OUTCOME

  • Acknowledge and turn the volume down on your negative mind (that inner voice that tells you you’re not good enough)
  • Gain tools to prevent that inner voice from holding you back.
  • Identify and change limiting beliefs or behaviours.
  • Step into your true power, knowing that YOU create your reality
  • Become aware of the profound impact working on yourself has in all of your relationships
  • Learn to love and respect yourself
  • Create a self-care list – raising your vibration to live a better life.
  • Overcome self-sabotage and change your perspective to be more positive
  • Learn to feel your feelings in a healthy way and prevent the discomfort of anxiety and overwhelm that hold you back
  • Make a new choice that supports you in this situation
  • Create daily rituals that empower you physically, emotionally and mentally
  • Get clear on your future vision and create an action plan to achieve it
  • Navigate your way to a more loving reality.

THE TRANSFORMATION

This choice is for YOU if you’re ready to let go of the fears that hold you back and give yourself the respect, love and kindness that you know you deserve to really create the life of your dreams.

THE PROGRAM

  • Fortnightly sessions for  3 months (total of 6 sessions)
  • 1 hour sessions
  • Unlimited email support
  • $300 investment per month- total $900.
  • Access to an incredible and supportive Facebook group.

THE OUTCOME

 

  •  Acknowledge and turn the volume down on your negative mind (that inner voice that tells you you’re not good enough)
  • Gain tools to prevent that inner voice from holding you back.
  • Identify and change limiting beliefs or behaviours.
  • Step into your true power, knowing that YOU create your reality
  • Become aware of the profound impact working on yourself has in all of your relationships
  • Learn to love and respect yourself
  • Create a self-care list – raising your vibration to live a better life.
  • Overcome self-sabotage and change your perspective to be more positive
  • Learn to feel your feelings in a healthy way and prevent the discomfort of anxiety and overwhelm that hold you back
  • Become aware of underlying causes that are creating your reality
  • Make a new choice that supports you change any experience in your life
  • Create daily rituals that empower you physically, emotionally and mentally
  • Get clear on your future vision and create an action plan to achieve it
  • Navigate your way to a more loving reality.
  • Work with me on any specific issues that you are struggling with, for example money, body image, emotional eating, toxic relationships, anxiety etc and together we can create a happy solution
  • Learn to trust your intuition and flow through life with more ease
  • Feel supported in all areas of your life

GO DEEPER

Ready to really go deep? To shed what no longer serves you? To make powerful, sustainable changes and create a life truly lived?
This one’s for YOU.

THE 6-MONTH PROGRAM

  • Fortnightly 1 hour sessions (total of 12 sessions)
  • Unlimited email support
  • Access to an incredible and supportive Facebook group.
  • $250 investment per month. – total $1500

THE OUTCOME

  •  Acknowledge and turn the volume down on your negative mind (that inner voice that tells you you’re not good enough)
  • Gain tools to prevent that inner voice from holding you back.
  • Identify and change limiting beliefs or behaviours.
  • Step into your true power, knowing that YOU create your reality
  • Become aware of the profound impact working on yourself has in all of your relationships
  • Learn to love and respect yourself
  • Create a self-care list – raising your vibration to live a better life.
  • Overcome self-sabotage and change your perspective to be more positive
  • Learn to feel your feelings in a healthy way and prevent the discomfort of anxiety and overwhelm that hold you back
  • Become aware of underlying causes that are creating your reality
  • Make a new choice that supports you to step into your true power
  • Create daily rituals that empower you physically, emotionally and mentally
  • Get clear on your future vision and create an action plan to achieve it
  • Work with me on any specific issues that you are struggling with,for example money, body image, emotional eating, toxic relationships, anxiety, guilt etc and together we can create a happy solution
  • Navigate your way to a more loving reality.
  • Learn to trust your intuition and flow through life with more ease
  • Feel supported in all areas of your life
  • Create more loving and supportive relationships with others
  • Let go of the past story that no longer serves you. Together we will write a new one!
  • Get out of your comfort zone and learn to speak your TRUTH!
  • Go deeper to create sustainable change
  • Take full responsibility for your reality so you can start living more abundantly

WORKING TOGETHER

I'm available for face to face coaching in my Perth studio or by phone / skype coaching wherever you are in the world. Book in your 30min free discovery session

Contact me to book your free discovery session